What is the Future of Sports Hub?
Future of Sports Hub (FOSH) is a knowledge platform for sports and sports business.
We focus on the ideas, innovations, and people shaping where sport is heading next. From emerging tech and sustainable practices to groundbreaking athlete initiatives, we highlight the forces actively shaping sport today. Not from…
The 5 health trends at a glance:
Trend 1: We are getting older. → WHO: "Gyms as a future part of the healthcare system"
Trend 2: We are gaining weight. → WHO: "Changing environments that promote weight gain"
Trend 3: We are losing weight mentally. → WHO: "Exercise alleviates symptoms, but is no substitute for…
A new approach to compact strength and coordination training
In a market saturated with hand and grip trainers that offer marginal effects, the EGGspander introduces an entirely new functional concept. The device is designed to be used with both hands simultaneously, enabling it to activate up to 85% of upper-body musculature and deliver a far…
When people talk about the best athletes of all time, they’re really talking about memories. The moments replayed over and over. The games you stayed up late to watch. These athletes didn’t just win titles – they created feelings, inspired fans, and defined entire eras of sport. That’s why their names still come up whenever…
Fitness in 2026 is evolving, and you’ve probably noticed the change. People are moving away from nonstop, grueling workouts and focusing on smarter, sustainable training. The top fitness trends in sports highlight how athletes and everyday fitness lovers are training differently, emphasizing recovery, performance, and long-term health.
Discover the top fitness trends in sports for…
If you love sports, chances are you also love listening to people talk about sports. Podcasts make that possible anytime, anywhere. You hear opinions players won’t share on TV, stories that never make headlines, and lessons that stick with you. As someone who listens daily, these are the best sports podcasts we always come back…
Triathlon is a kind of sport that makes every newcomer both excited and confused at the same time. If three sports rolled into one race weren’t enough, there’s also a lot of gear to think about. Knowing what is the best sports equipment for triathlons may not make you faster overnight, but it does make…
Ever wonder why some days you feel full of energy and other days everything feels heavy? That’s cardio fitness showing up. It’s all about how well your heart and lungs support you when you move. When they get stronger, life feels lighter. Walking longer, playing harder, even chasing goals feels easier. The best part? You…
If you’re new to trail running, you’re probably asking yourself, “Do I really need special gear for this?” That’s a fair question. Trails feel different than roads. The ground moves, the weather changes, and runs often take longer than expected. But don’t worry. You don’t need to buy everything at once. The right gear just…

